Promoting Positive Change, naturally

Maholochi - Weight and Wellness in Cornwall

Maholochi Wellbeing - Weight and Wellness in Cornwall

Maholochi - Weight and Wellness in Cornwall

What is a well-being and health coach?

I welcome clients who need to be enthused and encouraged about their own health and well-being. Rather than just focusing on helping individuals overcome problems such as ill-health, stress, fears, fatigue, weight gain or unhappiness, I work on  a solution focused approach, one that identifies with clarity what clients would prefer to experience in their life; then supporting clients to help bringing it positive changes. Underpinning this approach is the emphasis on inner work – self-reflection, presence, self-acceptance, expansion of self-awareness and consciously using the inner resources of imagination, attention and intention - of being purposeful.

It is a positive approach to helping clients, coupled with a dynamic and innovative approach, which embraces holistic therapy to lead client’s potential for a healthier, happier and more fulfilling life.  I focus on listening to the client and exploring reasons why changes that are needed just haven’t been working, gently talking and offering positive forces of change that focus on awareness, clarity, balance and vitality.

If you need someone to talk to, providing active listening and workiing with you to make some changes, message me and we can organise an appointment.

Maholochi - Weight and Wellness in Cornwall