Maholochi

Promoting Positive Change, naturally

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Maholochi - giving you roots so you can grow wings.  My aim is to help and inspire you to quit bad habits or behaviour and move forward to a free, happy and healthy mind and body.

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Volunteerism, White Saviours and Child Sponsorship ??? a few thoughts.

Posted on 30 September, 2016 at 5:40 Comments comments (0)


Photo from funnyjunk.com - thankyou.

I’ve been thinking lately: How do I decide how to help children needing help. From vigorous research and observations of charitable organisations I have concluded that child sponsorship adverts may distort our image of developing countries and perpetuate many negative stereotypes. Children are often depicted in deprivation and degradat...

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Infidelity: If it happens to you

Posted on 30 September, 2016 at 5:40 Comments comments (0)

Infidelity

If it happens to you…

 

What is it that keeps us in fear of truth? The constant ignoring of that feeling in your gut, of telling ourselves that certain details don’t matter? Of not trusting our instinct when faced with subtle changes. Could it be that by not responding to our gut instinct we are keeping ourselves safe from what we already know; is it reall...

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Whats keeping you from feeling completely, totally and unapologetically worthy of love?

Posted on 30 September, 2016 at 5:20 Comments comments (0)


Do you feel unworthy of love and damage your relationship/s?

 

To many people, being loved is such a simple thing, yet there are also many (mainly) women who feel they don’t deserve it. Or that they may be deserving if they could just….

Just usually means: losing weight, wearing different clothes, having different hair, having different emotional habit...

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Why I started minimising my stuff

Posted on 28 September, 2016 at 6:10 Comments comments (0)


Why I started minimising my stuff

 

Right now it seems that minimalism is becoming very popular. It’s a great thing to have a free space in your home, or hopefully, your whole home. Minimalism through de-cluttering and living a simpler life really does make for a more simplistic lifestyle, leaving time to concentrate on the important things (friends, family and experience). For some people though, the t...

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How to stop buying stuff that you really do not need.

Posted on 28 September, 2016 at 6:10 Comments comments (0)


How to stop buying stuff that you really do not need.

 

The act of shopping as a leisure activity and consumerism as a mindset is a nasty habit, one that you don’t realise you have until you actually think about it and try not to buy things. The jam making labels and new jam jars, the pair of trousers that will be perfect when you’ve lost 7lbs and aren’t on a diet but are a sup...

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About Maholochi and Welcome

Posted on 28 September, 2016 at 6:05 Comments comments (0)


Welcome to Maholochi.

I run an independent, private practice, offering confidential and discreet therapy to people with mental health issues, relationship difficulties and stress and anxiety. I also offer support and active listening to individuals who are leaving high control religions and feel confused and lost on exiting.

 

My passions include wellbeing, health, nutrition and min...

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Water - are you hydrated?

Posted on 31 March, 2015 at 13:05 Comments comments (0)



We all know that as part of a healthy and balanced diet, consuming enough water is a must. But along with exercise, avoiding different foods and calorie counting it can be hard to really monitor or even pay attention to the amount of water we drink. Maholochi reccomend  that everyone understands the benefits of drinking water and the serious health implications that are involved when we simply don't...

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Sugar - reasons to quit.

Posted on 31 March, 2015 at 4:15 Comments comments (0)


1. Sugar isn’t food, it provides calories but has low nutritional value and your body doesn't need it to survive.

2. Sugar is loaded with calories, these calories are often stored on your body as fat.

3. Sugar increases anxiety, there is a real connection between the amount of sugar in your body and an...

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Ten hints to take back control of your life

Posted on 31 March, 2015 at 0:45 Comments comments (0)


Ten ways to help take back control of your life... 

If you had to relive your life all over again, would you want to? 'Would you advise a son or daughter to conform and expect little, or to soar and travel as far as the would like?

Many people believe that lifes just happens to them and they have little control over it all, but you can...

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